Calcium supplementation: Protect your bones and heart
Did you know that 34 million people in the US have low bone mass and 10 million people already have osteoporosis? One out of every 2 women and one in 4 men over 50 will have an osteoporosis-related fracture in his or her lifetime. Hip fractures are very serious among the elderly and cause many deaths every year.
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Top Nutrients and Superfoods to keep you Optimally Healthy
The ultimate team: Omega-3 fats and co-enzyme Q10
“I’ve read literally thousands of articles on the merits of omega-3s, and everyone has been positive. I’ve often said that if I were stranded on a desert island, two of the items I’d most want washed onto the shore would be fish oil and CoQ10.” – Dr. Stephen Sinatra, US cardiologist
Unveiled: How to avoid the common denominator of chronic disease and obesity
Whether you want to lose weight, protect yourself against cardiovascular disease, or get relief from arthritic aches and pains, the crucial first step to take, is to address chronic inflammation.
Inflammation underlies most health problems. Lifestyle conditions such as cardiovascular disease, diabetes, Alzheimer’s disease, and arthritis all have one common denominator: chronic low-level inflammation.
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The dangers of sugar
Sugar - More harmful than cholesterol?
“We are getting sicker as a nation… Heart disease, diabetes and cancer are on the rise. Our children are not going to outlive their parents. This is the first time in human history that this is happening.” (Dr. Stephen Sinatra, renowned American cardiologist)