Ultimate A-Z Nutrition Formula

Ultimate A-Z Nutrition Formula

Multivitamin and mineral formula for optimum health and coping with stress every day!


  • Bioharmony®’s Ultimate A-Z is the ultimate every day multivitamin for those leading busy and stressful lives.

  • In addition to providing all the vitamins and minerals that the body needs it also provides a high combination of the important Vitamin B’s which are essential for coping with stress.

  • This premium formulation comes in an easy-to-absorb tablet.


  • As a nutritional supplement for adults, take two (2) to three (3) tablets daily with meals, or as directed by a healthcare professional.


Two Bioharmony Ultimate A – Z Nutrition Formula tablets typically provide:

  • Vitamin A  Acetate 500 - 3.5 mg 
  • Calcium Ascorbate - 241.9 mg
  • Vitamin D3 - 3 mg 
  • Vitamin E - 67 mg  
  • Thiamine HCL (Vitamin B1) - 25 mg 
  • Riboflavin (Vitamin B2) - 25 mg
  • Nicotinic Acid (Niacin Vitamin B3) - 33.3 mg 
  • Pyridoxine HCL (Vitamin B6) - 33.3 mg 
  • Cyanocobalamin - 10 mg
  • Folic Acid - 266 mcg
  • Biotin - 50 mcg
  • Calcium D Pantothenate (Vitamin B5) - 38.4 mg
  • Calcium AAC - 800 mg 
  • Magnesium Oxide - 200 mg
  • Magnesium Citrate - 250 mg
  • Ferrous AAC - 10% 100 mg 
  • Zinc AAC - 10% 100 mg 
  • Potassium Iodide - 40 mcg
  • Copper AAC - 10% 500 mcg
  • Manganese Amino Acid - 10% 30 mg
  • Chromium Amino Acid - 10% 300 mcg 
  • Selenium AAC - 0.2% 15 mg 
  • Boron AAC - 26 mcg 
  • Molybdenum AAC - 15 mg 
  • Vanadium AAC - 15 mg 
  • Alpha Lipoic Acid - 50 mg

- Suitable for diabetics as part of a balanced eating plan.  Suitable for vegetarians
- Contains no wheat, dairy, sugar, preservatives or artificial colourants and additives.
- This product is refundable from selected medical aids. 
- Nappi Code:  719392-001 


  • - Caution: Contains Vitamin A, pyridoxine (Vitamin B6), zinc, selenium and iron. 
  • - Unless otherwise prescribed, do not exceed the stated doses.
  • - Vitamin and nutritional supplements should not replace a balanced diet.
  • - Children under 12 years of age should consult a healthcare professional prior to use.
  • - Do not use with warfarin or any other anticoagulant medication except under practitioner supervision. 
  • - Pyridoxine reduces the effects of levodopa, but this does not occur if a dopa decarboxylase inhibitor is also given. Pyridoxine reduces the activity of altretamine, phenobarbital and phenytoin.
  • - Mild gastrointestinal disturbances, such as mild nausea or diarrhoea, may seldom occur.
  • - Long term administration of high doses of pyridoxine is associated with the development of severe peripheral neuropathies.
  • - It is recommended that you always follow dosage directions and discontinue use should you notice or experience any undesirable side effects or are hypersensitive to any of the ingredients.
  • - Consult a healthcare professional prior to use when planning pregnancy, pregnant or breastfeeding. This product contains Vitamin A.
  • - Consult your doctor or registered healthcare professional for advice on taking this product if you have any medical conditions or if taking medications for any illness.

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Boost your energy levels

It is possible to increase your energy levels by:

  • Eating the right kind of carbohydrate which are slow releasing
  • Following a low GL way of eating
  • Ensuring you have optimal intakes of all essential nutrition – and in particular B vitamins, zinc, chromium, CoQ10 and vitamin C
  • Performing exercise that generates vital energy
  • Avoiding energy expenders like stressors, stimulants and high sugary foods and drinks
  • Establishing an action plan for High-Energy Living

Build your Immune System

Some good reasons for boosting your immune system:

  • It determines how fast you age.
  • It fights off the viruses, bacteria and other organisms which try to attack you and cause illness, from the common ones that cause colds and thrush, to the rarer but often more deadly ones like meningitis and AIDS.
  • It empties your body’s “dustbin” every day, getting rid of dead cells, dead invaders and toxic chemicals.
  • Your immune system offers protection from radiation and chemical pollutants.
  • Left to deteriorate, your immune system could lose control and cause allergy problems or auto-immune diseases like arthritis.
  • With a struggling immune system, you are ill more often, more seriously, and for longer.
  • With a strong immune system, you are most invincible and should be able to lead a long, healthy and active life.

Nutrients found naturally in our food are often no longer sufficient to enable our immune systems to cope efficiently. There are many enemies to a healthy, efficient immune system and you cannot avoid them all.  As in any war, the fewer enemies you have attacking you at any one time, the more, likely you are to remain on top.

What you can take to boost your immune system

Tip: Exercise plays a very important role in keeping your immune system strong and chi-generating exercises have been known to be highly effective at a strong mind body and soul which is balanced and well. Such exercises are pilates, yoga, psychocalisthenics.