For cold sores (Herpes Simplex virus)


  • Limit the pain of unsightly cold sores with
    Bioharmony® Bio-L’Lysine, a nutritional supplement that supports the maintenance of good health and assists to reduce the recurrence, severity and healing time of cold sores.

  •  L’Lysine is an essential amino acid, which means it is essential to our health but cannot be manufactured by our body and must be obtained from our diet. Studies have shown that Lysine supplements can reduce the frequency and intensity of cold sore outbreaks.

  • Taken in adequate doses, Lysine has been scientifically proven to slow down the growth of the cold sore virus (Herpes Simplex Virus), as well as inhibit viral replication.


  • Take one capsule twice a day on an empty stomach, or as directed by a healthcare professional.


Each Bioharmony® Bio-L’Lysine capsule contains:

  • L-Lysine monohydrochloride - 500 mg

- Excipients: magnesium stearate.
- Suitable for diabetics under medical supervision. 
- Suitable for vegetarians.
- Contains no preservatives, artificial colourants or flavourants.
- This product is refundable from selected medical aids. 
- Nappi Code:  877808-007


  • - Unless otherwise prescribed, do not exceed the stated doses. 
  • - It is recommended that you always follow dosage directions and discontinue use should you notice or experience any undesirable side effects or are hypersensitive to any of the ingredients.
  • - If symptoms persist, consult a healthcare professional. 
  • - Caution is advised for diabetics as this product may lower blood sugar levels and medication adjustments may be necessary. 
  • - Caution is advised for patients with blood disorders as this product may inhibit platelet aggregation and increase the risk of bleeding. 
  • - It is recommended that the use of the product should be stopped two weeks before elective surgery. 
  • - Children under 18 years of age should consult a healthcare professional prior to use.
  • - Do not use with warfarin or any other anticoagulant medication except under practitioner supervision. 
  • - Theoretical interactions may occur to increase the effects of anti-diabetic medications and medication adjustments may be necessary. 
  • - Do not use when planning pregnancy, pregnant or breastfeeding except under practitioner
  • supervision. 
  • - Less frequent: Mild gastrointestinal disturbances, such as diarrhoea and abdominal pain, may occur.
  • - Consult your doctor or registered healthcare professional for advice on taking this product if you have any medical conditions or are following a low protein diet. 

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Boost your energy levels

It is possible to increase your energy levels by:

  • Eating the right kind of carbohydrate which are slow releasing
  • Following a low GL way of eating
  • Ensuring you have optimal intakes of all essential nutrition – and in particular B vitamins, zinc, chromium, CoQ10 and vitamin C
  • Performing exercise that generates vital energy
  • Avoiding energy expenders like stressors, stimulants and high sugary foods and drinks
  • Establishing an action plan for High-Energy Living

Build your Immune System

Some good reasons for boosting your immune system:

  • It determines how fast you age.
  • It fights off the viruses, bacteria and other organisms which try to attack you and cause illness, from the common ones that cause colds and thrush, to the rarer but often more deadly ones like meningitis and AIDS.
  • It empties your body’s “dustbin” every day, getting rid of dead cells, dead invaders and toxic chemicals.
  • Your immune system offers protection from radiation and chemical pollutants.
  • Left to deteriorate, your immune system could lose control and cause allergy problems or auto-immune diseases like arthritis.
  • With a struggling immune system, you are ill more often, more seriously, and for longer.
  • With a strong immune system, you are most invincible and should be able to lead a long, healthy and active life.

Nutrients found naturally in our food are often no longer sufficient to enable our immune systems to cope efficiently. There are many enemies to a healthy, efficient immune system and you cannot avoid them all.  As in any war, the fewer enemies you have attacking you at any one time, the more, likely you are to remain on top.

What you can take to boost your immune system

Tip: Exercise plays a very important role in keeping your immune system strong and chi-generating exercises have been known to be highly effective at a strong mind body and soul which is balanced and well. Such exercises are pilates, yoga, psychocalisthenics.