Bio-Amara Digestive

Bio-Amara Digestive

For bloating, flatulence and sluggish digestion.


  • Bioharmony® Bio-Amara Digestive is a herbal supplement that may help to assist in supporting the function of the digestive system.


  • Adults over the age of 18 years: Take two, three or four tablets depending on the size of the meal, at the beginning of each meal, or as directed by a healthcare professional.


Each Bioharmony® Bio-Amara Digestive tablet contains:

  • Yellow Gentian root (Gentiana lutea) - 85 mg
  • Centaury herb (Centaurium erythraea) - 85 mg
  • Red Cinchona (Cinchona pubescens) - 55 mg
  • Cinnamon bark (Cinnamomum zeylanicum) - 25 mg

- Excipients: acacia gum, calcium phosphate, magnesium stearate, silicon dioxide.
- Suitable for diabetics under medical supervision.
- Contains no preservatives, artificial colourants or flavourants.
- This product is refundable from selected medical aids. 
- Nappi Code:  863858-007 


  • - Caution: Cinnamon may cause an allergic reaction. 
  • - It is recommended that you always follow dosage directions and discontinue use should you notice or experience any undesirable side effects or are hypersensitive to any of the ingredients.  
  • - Unless otherwise prescribed, do not exceed the stated doses.   
  • - This product is not intended for chronic or persistent indigestion.   
  • - If symptoms persist, consult a healthcare professional.   
  • - Should the condition of digestive upset not improve within four weeks, please consult a healthcare professional. 
  • - Do not use when abdominal pain, fever, nausea or vomiting are present, or for a chronic gastrointestinal disorder, except under practitioner supervision. 
  • - Caution is advised for diabetics as this product may lower blood sugar levels and medication adjustments may be necessary.   
  • - This product may theoretically increase bleeding risk and caution is advised in people who have bleeding disorders, stomach ulcers, active bleeding, excessive menstrual bleeding, and prior to dental or surgical procedures.  
  • - It is recommended that the use of the product should be stopped two weeks before elective surgery. 
  • - Children under 18 years of age should consult a healthcare professional prior to use.  
  • - Do not use when planning pregnancy, pregnant or breastfeeding except under practitioner supervision.
  • - Do not use with warfarin or any anticoagulant medication except under practitioner supervision. 
  • - Theoretical interactions may occur to increase the effects of antidiabetic medications. Medication adjustments may be necessary.   
  • - Less frequent: Skin rash, dermatitis, mouth irritation or inflammation, mild headache and gastrointestinal disturbances, such as mild nausea or diarrhoea.
  • - Consult your doctor or registered healthcare professional for advice on taking this product if you have any medical conditions.

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How healthy is your gut?

Do you know how healthy your gut is? Take our quiz to find out if you digestion system could be a cause for concern... Answer yes or no to our 13 questions and we'll be able to advise you on how to regulate your digestion based on your score.

Top tips for a healthy digestion

Digestive Health Tip: Did you know the worst foods for digestion: sugar, salt, meat, wheat, refined foods? Do you know your digestive health?

Top tips for healthy digestion:

  • Don’t eat when you are stressed
  • Chew your food properly
  • Eat protein and carbohydrate together
  • Eat foods as raw or lightly cooked as possible
  • Start your meal with something raw or steamed
  • Eat whole foods that naturally contain the nutrients needed for their digestion
  • Eat soft fruits such as melons, peaches, berries, which ferment easily, as snacks, not as desserts after a protein-rich meal
  • Find out if you are eating or drinking something you are allergic to – and eliminate it
  • Assist your digestion by eating the right foods, and taking digestive enzymes

What you can take to help your digestive system

Help to improve your body’s ability to absorb good nutrients. Gut health is the first step to good health.

Improve Your Digestion
Contrary to popular belief, you are not just what you eat – you are also what you can digest and absorb. Nothing is more important to your overall health than the health of your digestive tract – it is the interface between your body and the outside world.